Avena nocturna con semillas de chía (10 sabores)

Ingredientes

• 1 cup old-fashioned oats (certified gluten-free if needed)
• 3 Tablespoons chia seeds
• 2 Tablespoons brown sugar
• 1/4 teaspoon kosher salt
• 2/3 cup milk (regular or plant based)

Preparación

1. 1

   Mix together all dry ingredients and divide between two jars.

2. 2

   Pour ⅓ cup of milk into each jar.

3. 3

   Stir to combine.

4. 4

   Cover and store in the refrigerator for at least 4 hours.