Sopa de Albóndigas

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0g proteína · 1 h · 710 kcal

Sopa de Albóndigas

Aquí tienes una receta fácil para sopa de albóndigas. Usé solo carne de res en esta versión, pero podrías usar cerdo o pavo fácilmente. ¡Buenísima!

1 h6 raciones710 kcal

Ingredientes

  • 4-5 tomatoes
  • 1 1/2 onions
  • 4-5 garlic cloves
  • 1 chipotle in adobo
  • 1-2 potatoes
  • 1/2 cup rice
  • 1-2 carrots
  • 2 teaspoons Mexican oregano
  • 1 1/2 teaspoons salt
  • freshly cracked black pepper
  • 10-12 cups stock
  • fresh cilantro
  • lime wedges
  • 1 1/2 lb. ground beef
  • 2 eggs
  • 1/2 cup chopped mint leaves
  • 1/4 onion
  • 3 cloves garlic
  • 1/2 cup cooked rice
  • 2 teaspoons salt
  • freshly cracked black pepper

Preparación

  1. 1

    Start by roasting 4-5 tomatoes in the oven at 400F. (Normally they need about 20-30 minutes to fully roast, but I usually take them out when I need them because there's an extended simmer coming up.)

  2. 2

    You'll need 1/2 cup chopped mint for the meatballs. Pull the leaves off of 8-10 mint sprigs. Rinse and finely chop them.

  3. 3

    Add the mint to a large mixing bowl along with 1.5 lb. ground beef, 2 eggs, 1/4 onion (finely chopped), 3 minced garlic cloves, 2 teaspoons salt, freshly cracked black pepper, and 1/2 cup of cooked white rice. Combine well and then use your hands to form meatballs that are approximately 1 inch wide. Keeping your hands wet will help if the mixture is sticky.

  4. 4

    Saute 1.5 roughly chopped onions and 4-5 whole, peeled garlic cloves in a dollop of oil over medium heat. Cook until the onion is starting to brown.

  5. 5

    Add the onion, garlic, roasted tomatoes, and a single chipotle in adobo to a blender. Combine well.

  6. 6

    Finely chop the potatoes and carrots. Add them to a large saucepan along with 1/2 cup of uncooked rice and sweat them in some oil over medium heat for a few minutes. Season with a pinch of salt.

  7. 7

    Add the blender puree to the veggies along with 10-12 cups of stock, 2 teaspoons Mexican oregano, 1.5 teaspoons salt, and some freshly cracked black pepper. Raise heat and bring to a boil.

  8. 8

    Gently add the meatballs and reduce heat to a simmer. The meatballs will need approx. 10-15 minutes to cook dependent on how big they are, but I simmered this batch for 20-25 minutes to give the veggies time to cook.

  9. 9

    Take a final taste for seasoning. I add another generous pinch of salt to this batch.

  10. 10

    Serve immediately with freshly chopped cilantro and a squeeze of lime. Be sure to get lots of veggies in the serving bowls.

  11. 11

    Store leftovers in an airtight container in the fridge.

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