Pollo en salsa verde

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51g proteína · 40 min · 419 kcal

Pollo en salsa verde

Pollo en salsa verde es un plato que presenta pollo cocinado a fuego lento en una salsa verde hasta que está tierno y todos los sabores brillantes y picantes se unen en una comida deliciosa.

40 min4 raciones419 kcal

Ingredientes

  • 2 lb chicken breast (cut into small chunks)
  • 1 lb zucchini (cut into chunks)
  • 1 small onion (sliced)
  • 2 jalapeño peppers (cut into strips, seeds and veins removed)
  • 3 Tbsp olive oil
  • salt and pepper (to taste)
  • 1/2 lb tomatillos (or 1 small can cooked tomatillos)
  • 1 small zucchini (cut in half)
  • 3 serrano peppers (see notes)
  • 1 small bunch cilantro
  • 1 small onion (cut in half)
  • 2 garlic cloves (peeled)
  • 1/4 tsp cumin (seeds or ground)
  • 1 tsp oregano

Preparación

  1. 1

    Place tomatillos, chilies, and the zucchini cut into half in a pot, cover with water and boil until tomatillos and zucchini are cooked through. Drain and allow to cool down.

  2. 2

    Place the cooked ingredients in a blender along with cilantro, onion, garlic, cumin, oregano, and 1 teaspoon of salt.

  3. 3

    Pour 1 ½ cups of water and blend until you'll have a smooth sauce. Set aside.

  4. 4

    Heat the olive oil in a large cooking pan over medium heat.

  5. 5

    Add zucchini chunks, jalapeño strips, and sliced onions. Cook stirring constantly until onions and chilies are slightly softened.

  6. 6

    Make some room in the middle of the pan. Add the chicken and season with salt and pepper.

  7. 7

    Cook the chicken for about 5 minutes or until no longer pink.

  8. 8

    Pour over the salsa verde and mix well to combine all ingredients.

  9. 9

    Bring to a simmer and cook for 15 minutes, mixing from time to time.

  10. 10

    Adjust seasonings and turn off the heat. Serve with a side of rice or your favorite side dish.

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