Coliflor asada

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4g proteína · 30 min · 114 kcal

Coliflor asada

La coliflor asada es un acompañamiento saludable que combina de maravilla con infinidad de platos. Esta sencilla receta se puede mantener clásica o realzar con diferentes sabores y condimentos.

30 min4 raciones114 kcal

Ingredientes

  • 1 large head cauliflower
  • 2 tablespoons olive oil
  • salt and pepper (to taste)
  • other seasonings (as desired, see notes for ideas)

Preparación

  1. 1

    Preheat oven to 425° F. Line a rimmed baking sheet with parchment paper.

  2. 2

    Rinse the cauliflower and pat dry. Cut the cauliflower into quarters, cutting down through the center core. Cut the core out of each quarter and discard the core.

  3. 3

    Separate the cauliflower into bite-size florets. If there is still some moisture on the cauliflower pieces, dry them well.

  4. 4

    Place cauliflower on the prepared baking sheet. Drizzle with the olive oil and toss to coat.

  5. 5

    Sprinkle with salt and pepper.

  6. 6

    Bake in the preheated oven for 23 to 30 minutes, stirring about halfway through the bake time. The roasted cauliflower is done when the edges are lightly browned and it is tender when pierced with a fork. Serve.

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Esta receta es de kristineskitchenblog.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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