Sopa de Minestrone de Pollo

25g proteína · 30 min · 305 kcal

Sopa de Minestrone de Pollo

Una sopa de minestrone de pollo sencilla y reconfortante que te calienta el cuerpo y el alma. Requiere solo 10 ingredientes sencillos.

30 min4 raciones305 kcal

Ingredientes

  • 2 tbsp olive oil
  • 1 onion (chopped)
  • 2 sticks celery (diced)
  • 1 large carrot (diced)
  • 1 zucchini ((optional) diced)
  • 1 clove garlic (crushed)
  • 1 14 oz can chopped tomatoes
  • 2 tbsp tomato paste ((optional) (Note 1))
  • 2 tsp dried oregano
  • 4 cups chicken stock ((Note 2))
  • 2 cups pasta ((Note 3))
  • 1 14 oz can cannelli beans
  • 2 cups shredded cooked chicken ((Note 4))
  • salt and pepper (to taste)
  • Parmesan (to serve (optional))

Preparación

  1. 1

    In a large pot, heat the olive oil over medium heat. Add the chopped onion, and sauté for about 5-7 minutes, until soft and translucent.

  2. 2

    Stir in the carrots, celery, zucchini, and garlic, cooking for another 2-3 minutes until fragrant.

  3. 3

    Pour in the chopped tomatoes, tomato paste (if using), and oregano. Stir well to combine. Let it simmer for a minute or two.

  4. 4

    Pour in the chicken stock and bring the soup to a boil.

  5. 5

    Add the pasta and reduce the heat to low and let the soup simmer for 10 minutes until the pasta is cooked.

  6. 6

    Stir in the beans and shredded cooked chicken and cook for an additional 5 minutes until the beans are tender. Season with salt and pepper to taste.

  7. 7

    Ladle the soup into bowls and top with freshly grated Parmesan cheese.

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