El Mejor Batido Verde

Esta receta de batido verde tropical, saludable para el corazón y muy sabrosa está repleta de verduras de hoja verde y muchas frutas. Es ideal para el desayuno o un tentempié.
Ingredientes
- For Green Smoothie:
- 1/2 medium ripe avocado
- 1 cup frozen pineapple chunks
- 1/2 cup mango chunks
- 2 cubes frozen spinach, (or use 1 cup fresh spinach)
- 1 medium sized frozen banana
- 1 inch ginger, peeled
- 1 cup coconut water (or use plain water/orange juice/ unsweetened almond milk)
- NOTE: Some ingredients can be replaced with their vegan counterparts.
Preparación
- 1
--- Make Green Smoothie: ---
- 2
Place all the smoothie ingredients in a blender.
- 3
Blitz until thick and smooth. Scrape down the sides if needed. If the smoothie is too thick, then add more liquid and blend again to get a slightly thin smoothie.
- 4
Once done, split green smoothie between 2 tall glasses, or 3-4 small glasses.
- 5
Serve immediately or store in a smoothie jar to enjoy it on-the-go.
- 6
NOTE: Watch the recipe video to learn how to perform these cooking steps.
- 7
--- ENJOY THIS RECIPE ---
- 8
ENJOY THIS RECIPE.
Cocínala con la receta original
Esta receta es de mygingergarlickitchen.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en mygingergarlickitchen.com