Karniyarik: Receta Turca de Berenjenas Rellenas

Esta receta de berenjenas rellenas turcas, también conocida como Karniyarik, se elabora rellenando berenjenas asadas con un sabroso relleno de carne picada, pimientos y tomates. Originaria de la cocina otomana, es una forma deliciosa de aprovechar las berenjenas que abundan durante los meses de verano.
Ingredientes
- 5 medium sized eggplants (preferably similar in size)
- 1 tablespoon olive oil
- 1 medium onion chopped
- 1 teaspoon ground cumin
- 1 medium-size bell pepper seeded and chopped
- 1/2 lb ground beef 80/20
- 4 cloves garlic thinly chopped
- 1 cup diced tomatoes (plus more as garnish on top)
- 1/2 teaspoon kosher salt (plus more for seasoning the belly of eggplants)
- 1/4 teaspoon black pepper
- 1/2 cup Italian Parsley chopped (more as a garnish)
- 1 cup hot water
- 1 tablespoon tomato paste
Preparación
- 1
--- To Roast The Eggplants: ---
- 2
Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil.
- 3
Using a fork, poke 7-10 holes in each eggplant.
- 4
Place them on the prepared baking sheet. Bake for 50 minutes to an hour making sure to turn once or twice for even roasting.
- 5
Take it out of the oven and let it cool on the counter.
- 6
Turn the heat down to 350 degrees F.
- 7
--- To Make The Meat Sauce: ---
- 8
Meanwhile, make the meat sauce. Heat oil in a large skillet over medium heat.
- 9
Add onion, ground cumin, pepper, and ground beef and cook, stirring frequently, for 10-12 minutes.
- 10
Stir in the garlic and cook for 30 seconds.
- 11
Add in the tomatoes, salt, and pepper. Bring it to a boil over medium heat, turn down the heat to medium-low, and let it simmer for 10-15 minutes or until the meat is fully cooked. Taste for seasoning and add more if necessary.
- 12
Off the heat, stir in a cup of chopped parsley.
- 13
--- To Assemble: ---
- 14
Mix together the water and tomato paste in a measuring cup.
- 15
Place roasted eggplant in a large casserole dish. It might be tight and that is okay.
- 16
Using a knife, gently cut a small opening in the "belly" of each eggplant. Lightly season the belly of each eggplant with salt (use 1/2 teaspoon salt in total.)
- 17
Fill the opening of each eggplant with the meat mixture letting it mound through the slit.
- 18
Spoon the tomato sauce & water mixture over the stuffed eggplant. You should use 2-3 tablespoons of the mixture for each eggplant. Pour the remaining mixture at the bottom of the casserole dish.
- 19
To garnish, slice a large tomato (or two small ones) into 6 thin slices and place a few slices on top of each eggplant, like you see in the photos.
- 20
Cover with aluminum foil. Bake for 15 minutes. Remove the foil and bake for another 10 minutes.
- 21
Garnish with chopped parsley and serve.
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