Receta Fácil de Sopa de Repollo Chino (20 minutos)

Esta sopa de repollo chino, fácil y rápida, es un plato nutritivo que estará en tu mesa en 20 minutos (a diferencia de otras sopas asiáticas que normalmente tardan una eternidad en cocinarse). Además, puedes encontrar los ingredientes en tu tienda habitual sin tener que ir al mercado asiático (solo sustituye las bayas de goji por zanahorias). También te muestro cómo preparar una versión ligera para una cena familiar en verano y otra más contundente para el invierno.
Ingredientes
- 1 Tablespoon vegetable oil
- 5 slices fresh ginger (Do not use ginger powder! Wash and dry (or the oil will fly later!)but don't worry about peeking if lazy)
- 1-2 Tablespoons dried shrimp (Optional. washed and soaked for 30 minutes.)
- 1/8 Napa Cabbage
- 1 litre Chicken Stock/ Pork Stock
- 1-2 Tablespoons wolfberries (Substitute: 1 carrot cut into rounds)
- 1/4-1/2 teaspoon ground white pepper (optional. Go slow and taste as you go because the flavor is strong!)
- Salt (to taste. I don't add any if using bouillon cube.)
Preparación
- 1
--- Making the Soup with ready-made stock (See section below on how to make your own stock) ---
- 2
Over high heat, in a large pot, heat oil till shimmering then stir-fry ginger and (if using) dried shrimps till fragrant. Note: there will be OIL SPLATTER so be careful and make sure your shrimp is as dry as possible. If you're not confident of your stir-frying skills, you can give them a quick stir over medium heat instead.
- 3
Add the sliced Napa cabbage to the pot. Do not stir for about 1 minute. We want to allow the leaves and ginger to char a bit for more flavor. (They should char in a few spots but not turn completely black!)Note: everyone's fire is different so if your veg is burning after less than 1 minute, lower the heat and quickly stir it!
- 4
Pour in the stock carefully (liquid + oil = sizzle) and bring to the boil on medium-high heat. If using carrots, add them now too.
- 5
Once boiling, lower the heat to medium and allow to simmer for 10-15 minutes. (Don't overcook the Napa cabbage to preserve its nutrients.)
- 6
5 minutes before you want to turn off the fire, add the wolfberries and soaking water to the pot, simmer for 5 minutes.
- 7
Season to taste with salt and white pepper (if using) then serve and enjoy.
- 8
--- Making Chicken of Pork Stock ---
- 9
Blanch the meat/ bones by covering the bones in cold water then bringing to the boil and simmering for about 5 minutes. This is necessary for pork which produces a ton of scum. (If in a hurry, you can skip it for chicken and just skim off the dirt produced during cooking with an oil strainer.)
- 10
Wash the blanched meat and bones, put in a new pot or Dutch oven, add enough water to cover then simmer for at least 60 minutes. (The longer, the more flavorful the stock will be once seasoned.
- 11
The best soups are made with stock that has been cooked for hours!)
- 12
Once the stock is ready, you can use them to make the soup!
Cocínala con la receta original
Esta receta es de greedygirlgourmet.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en greedygirlgourmet.com