Pasta cremosa con gambas

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33g proteína · 30 min · 471 kcal

Pasta cremosa con gambas

Pasta cremosa con gambas en una salsa cremosa de ajo y parmesano. ¡Más ligera pero sin perder su sabor cremoso! No echarás de menos la nata espesa.

30 min6 raciones471 kcal

Ingredientes

  • 12 ounces linguine pasta (dry weight)
  • 1/2 cup reserved pasta water
  • 2 tablespoons olive oil (divided)
  • 4 cloves garlic (minced, divided)
  • 1 yellow onion (chopped)
  • 8 ounces brown mushrooms (sliced)
  • 1 pound fresh shrimp (without shells, washed and deveined)
  • 1/2 teaspoon crushed red pepper flakes (adjust to suit your tastes)
  • 1 teaspoon mild paprika (or smokey)
  • 1 pinch salt (to taste)
  • 8 ounces cream cheese (at room temperature, low fat or fat free are fine to use)
  • 2 cups milk
  • 1/2 cup parmesan cheese (grated)
  • 1/2 cup light mozzarella cheese (shredded)
  • 1 pinch salt (if desired)
  • 2 tablespoons fresh parsley (chopped to garnish)

Preparación

  1. 1

    Bring a large pot of salted water to a boil and cook the linguine according to package instructions until al dente. Drain the pasta, rinse briefly, and reserve ½ cup of pasta water for later. Set the pasta aside.

  2. 2

    In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add half of the minced garlic and sauté for 30 seconds until fragrant. Stir in the chopped onion and cook until softened, about 2 minutes. Add the mushrooms and fry until golden brown. Pour in 2 tablespoons of water to help release their flavor and create a light gravy. Transfer the mushrooms to a plate and set aside.

  3. 3

    In the same skillet, heat the remaining tablespoon of oil. Add the rest of the garlic and sauté briefly. Add the shrimp and cook until they start to turn pink, about 1 to 2 minutes per side. Sprinkle in the red pepper flakes, paprika, and a pinch of salt. Stir well to coat the shrimp in the spices.

  4. 4

    Return the sautéed mushrooms and onions to the skillet with the shrimp. Stir everything together for another minute to allow the flavors to come together. Transfer the entire mixture to a plate and set aside while you make the sauce.

  5. 5

    In the same skillet, add the cream cheese and milk. Stir constantly over medium-low heat until the cream cheese melts and the mixture becomes smooth and creamy. Let it gently simmer for a few minutes to thicken slightly.

  6. 6

    Add the grated Parmesan and shredded mozzarella into the cream sauce. Stir until both cheeses are melted and fully incorporated. Taste and adjust seasoning with a bit of salt if needed.

  7. 7

    Return the shrimp and mushroom mixture to the pan along with the cooked pasta. Stir to coat everything in the sauce over low heat for about 2 minutes. Gradually pour in the reserved pasta water, a little at a time, until the sauce reaches your desired consistency. Garnish with chopped parsley and serve immediately.

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