Deliciosa receta de ensalada de pollo

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24g proteína · 55 min · 501 kcal

Deliciosa receta de ensalada de pollo

Durante el verano, queremos sentirnos frescos, ligeros y llenos de energía, pero seguimos teniendo antojo de comida sabrosa. Un plato que puede ayudarte a conseguir todo eso es la ensalada de pollo española, una de las favoritas del público entre las recetas de ensaladas españolas. Sigue leyendo este artículo y descubre cómo puedes preparar esta receta en casa, junto con consejos para su conservación, presentación y mucho más.

55 min5 raciones501 kcal

Ingredientes

  • 2 chicken breasts
  • 4 hard-boiled eggs
  • 1 iceberg lettuce
  • 1 tomato
  • 1 red onion
  • 1 green pepper
  • 100 gr green olives
  • 5 tablespoons extra virgin olive oil (or to taste)
  • 2 tablespoons red wine vinegar (or to taste)
  • Salt and pepper to taste

Preparación

  1. 1

    Cook the chicken breasts on the griddle or...: Cook the chicken breasts on the griddle or in the oven. In both cases, it can take 20 to 30 minutes, depending on the thickness of the breast. Set them aside.

  2. 2

    In the meantime, boil the eggs for 13...: In the meantime, boil the eggs for 13 minutes and set them aside to cool.

  3. 3

    Peel, wash, and cut the onion into thin...: Peel, wash, and cut the onion into thin slices. Wash and cut the bell pepper in half, remove the seeds and any inedible parts, then cut into strips.

  4. 4

    Wash and cut the tomato into small cubes....: Wash and cut the tomato into small cubes. You can also remove the seeds and skin if necessary. Wash the lettuce and separate its leaves, also cut them (with a knife or your hands).

  5. 5

    Take the chicken breasts again and cut them...: Take the chicken breasts again and cut them into bite-sized pieces.

  6. 6

    In a bowl, put the washed and cut...: In a bowl, put the washed and cut vegetables, and the chicken breast pieces, season with salt and pepper and toss it around.

  7. 7

    Put the oil and vinegar in the amounts...: Put the oil and vinegar in the amounts listed or the ones you want (always more oil than vinegar).

  8. 8

    Cut the eggs into wedges and the olives...: Cut the eggs into wedges and the olives in half. Put them on top of the salad and serve.

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