Salteño de brécol chino (gai lan) con tofu

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25 min

Salteño de brécol chino (gai lan) con tofu

Una de las formas más fáciles de añadir más verduras a tu comida es saltearlas. En la cocina china, el salteño de verduras es un básico. Este salteño de gai lan con tofu es fácil de hacer y la manera perfecta de incorporar este delicioso plato a cualquier comida.

25 min2 raciones

Ingredientes

  • 1 lb baby Gai lan (Chinese broccoli) (cleaned and trimmed off the ends)
  • 4 slices ginger
  • 2 garlic cloves (sliced)
  • 1 red jalapeno (sliced)
  • 5 oz tofu (sliced)
  • 1 tablespoon Shaoxing wine
  • 1 teaspoon salt (separated)
  • 1/2 teaspoon sugar
  • cornstarch
  • 1/3 cup water
  • neutral oil
  • 1/2 tablespoon soy sauce
  • 1/2 tablespoon dark soy sauce
  • 1 teaspoon sugar
  • 1 tablespoon warm water

Preparación

  1. 1

    Combine all the tofu marinade ingredients in a bowl and stir until the sugar has melted.

  2. 2

    To prepare the tofu, coat the slices generously with 1 tablespoon of cornstarch. Then, pour the marinade over and coat the tofu slices evenly with it.

  3. 3

    Next, heat a non-stick skillet and add 2 teaspoons of oil. Pan-fry the tofu slices until golden brown. Transfer to a plate and set it aside.

  4. 4

    Now, heat a large wok and add 2 teaspoons of oil. Add the gai lan and quickly toss until the leaves are covered with oil. Season with ½ teaspoon of salt and sugar. Transfer to a bowl for later.

  5. 5

    Meanwhile, mix together 1 teaspoon of cornstarch and ½ teaspoon of salt in ⅓ cup of water until well-combined.

  6. 6

    Using the same wok, add another tablespoon of oil and sauté the ginger slices until aromatic.

  7. 7

    Continue to cook the garlic slices and chile for a few seconds. Place the gai lan back in and add a swirl of Shaoxing wine, then toss to combine.

  8. 8

    Next, fold in the tofu and add in the cornstarch slurry. Toss all the ingredients until all incorporated or until most of the sauce has been absorbed.

  9. 9

    Turn off the heat and serve this dish warm with a side of rice.

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