Receta de pasta con marisco a la italiana

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39g proteína · 30 min · 512 kcal

Receta de pasta con marisco a la italiana

Esta pasta italiana con marisco es la combinación perfecta de tu mezcla de mariscos favorita, especias y pasta. ¡La comida italiana nunca supo tan bien!

30 min3 raciones512 kcal

Ingredientes

  • 1/4 cup olive oil
  • 1-2 cloves garlic (minced)
  • 12 grape or cherry tomatoes (halved)
  • 2-4 tablespoons parsley (freshly chopped)
  • 1-2 dashes hot pepper flakes (if desired)
  • 1 pound seafood of choice (shrimp, clams, mussels, cut up halibut, tuna etc) ((500 grams))
  • 1-2 dashes salt*
  • 3 cups pasta cooked (6-7 ounces dry) ((600 grams cooked))

Preparación

  1. 1

    In a large pan add the olive oil, garlic, halved tomatoes and chopped parsley. Cook stirring and squishing the tomatoes often for about 10 minutes on medium heat.

  2. 2

    Once the tomatoes have started to blister, add the hot pepper flakes (if using) and the seafood of choice, cook covered for about 4 minutes, uncover, raise the heat and continue to cook for about 1-2 minutes or until the sauce thickens, tossing often, make sure it doesn't burn.

  3. 3

    Add the cooked drained pasta and ¼ cup pasta water, cook on high tossing for about 1 minute, if the pasta is too dry then add a little more pasta water, it should be almost creamy and thick. Serve immediately with a sprinkle of freshly chopped parsley. Enjoy!

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