Batido vegano postentrenamiento de 5 minutos

Ingredientes

• 1 banana
• 2 tbsp hemp seeds
• 2 tbsp pumpkin seeds
• 1/4 cup walnuts
• 1/4 cup unsweetened shredded coconut
• 1 scoop plant-based protein powder (I like pumpkin or brown rice)
• Pinch of sea salt
• 1 1/4 cups water or your favourite plant milk
• 2 tbsp cacao or cocoa powder
• 1/4 cup unsweetened natural coconut yoghurt
• 1 tsp maca powder
• 1/4 tsp cinnamon
• 1/4 tsp raw vanilla powder or essence

Preparación

1. 1

   Add all ingredients to a high speed blender and blitz on high power for 30 seconds.

2. 2

   Pour into a glass and drink immediately!