Hummus de Aguacate Saludable

Ingredientes

• 15 oz chickpeas (rinsed and drained)
• 1 ripe avocado
• 2 tbsp tahini ((or an additional tbsp of olive oil))
• 2 tbsp olive oil (or avocado oil)
• 2-3 tbsp fresh lemon juice
• 2 cloves garlic
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2-4 tbsp water (to adjust consistency if needed)
• smoked paprika and sesame seeds (for topping, if desired)

Preparación

1. 1

   Add chickpeas, avocado, tahini, olive oil, lemon juice, garlic, salt, and pepper to a food processor.

2. 2

   Blend until creamy, scraping down the sides as needed.

3. 3

   Add water 1 tablespoon at a time until desired smoothness is reached. Adjust salt or lemon juice to taste.

4. 4

   Transfer to a bowl and drizzle with olive oil if desired. Serve with veggies, pita, or crackers. Store in an airtight container for up to 3–4 days.