Quiche baja en hidratos cacio e pepe

Ingredientes

• 2 1/2 cups Chopped cauliflower
• 1 tbsp Olive oil
• 6 large Eggs
• 1/3 cup Sour cream
• 1/4 cup Half/Half
• 1/4 cup Whole milk
• 1 tsp Fresh ground pepper
• 1 tsp Dried oregano
• 1/2 tsp Garlic powder
• 1/2 tsp Onion powder
• Kosher salt to taste
• 3/4 cup Freshly grated Pecorino Romano cheese

Preparación

1. 1

   Preheat an oven to 425 degrees.

2. 2

   Spray a 9 ½-inch deep pie dish with nonstick cooking spray. Add the chopped cauliflower and toss with olive oil. Roast the cauliflower for about 15 to 20 minutes or until golden brown. Remove from the oven and set aside.

3. 3

   Turn the oven to 350 degrees. Next, in a large mixing bowl combine eggs, sour cream, half/half, whole milk, oregano, garlic powder, onion powder, kosher salt and pepper. Once smooth, whisk in the Pecorino. Pour the mixture over the cauliflower and bake until set for about 30 minutes.

4. 4

   Remove from the oven and let the quiche set for about 10 minutes before serving. Enjoy!