Filete con huevos

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47g proteína · 20 min · 579 kcal

Filete con huevos

El filete con huevos puede parecer sencillo, pero cuando se hace bien, resulta un verdadero lujo. Me gusta untar un poco de aceite directamente en los filetes, no en la sartén, para lograr un sellado uniforme sin humo, y luego bañarlos con mantequilla para darles un sabor increíble. Cocinar los huevos en la misma sartén aprovecha todos esos jugos ricos y sabrosos, convirtiendo esta combinación clásica en algo inolvidable.

20 min4 raciones579 kcal

Ingredientes

  • 24 ounce ribeye steaks (see notes)
  • 1 teaspoon sea salt ( + more for the eggs)
  • 1/2 teaspoon pepper ( + more for the eggs)
  • 1 tablespoon avocado oil (see notes)
  • 2 tablespoons butter
  • 8 large eggs
  • Red pepper flakes and finely minced parsley (to serve)
  • Roasted potatoes (for serving)

Preparación

  1. 1

    season steak: Pat the steaks dry with a paper towel and then season both sides with salt and pepper. Drizzle the oil over the steaks and pat it in so that the oil coats the surface evenly.

  2. 2

    sear steak: Heat a large, cast iron pan over medium-high heat, until it is smoking. Add the steaks and cook undisturbed for 3 minutes, until a nice crust forms. Flip the steaks over and cook on the other side for 2 minutes.

  3. 3

    add butter: Lower the heat to medium and add 1 tablespoon of the butter, spooning the melted butter over the steaks, and cook for 1-2 minutes more, until the steak is done to your liking.

  4. 4

    rest steak: Remove the steak from the pan and let it rest on a cutting board uncovered.

  5. 5

    cook eggs: Lower the heat to medium-low and add the remaining tablespoon of butter to the pan. Once it melts, crack the eggs into the pan. If needed, cook the eggs in 2 batches. Sprinkle a little salt and pepper over the eggs, cover the pan, and cook them for 2 minutes, until the whites are set and the yolks are brightly colored and runny.

  6. 6

    slice steak and serve: Slice the steaks against the grain and serve them with the eggs and roasted potatoes. Sprinkle some red pepper flakes and parsley over the steak and eggs.

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