Receta de Shawarma de Pollo Ideal para Preparar con Antelación

Este shawarma de pollo a la parrilla, marinado con especias y un toque picante, acompañado de arroz con cúrcuma, ensalada y humus, es un almuerzo sabroso y saciante para disfrutar toda la semana.
Ingredientes
- 1 cup full-fat plain Greek yogurt
- 1/4 cup lemon juice, divided
- 1 1/4 + 1/2 teaspoons salt, divided
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon cinnamon
- 1/2 teaspoon oregano
- 1 1/2 pounds boneless skinless chicken thighs
- 1 1/4 cups long-grain white rice
- 2 1/2 cups water
- 1/4 teaspoon turmeric
- 1 cup grape tomatoes, halved
- 1 cup diced cucumbers
- 1/4 cup diced red onion
- 1 tablespoon olive oil
- 1/2 cup hummus
- 1/3 cup crumbled feta
Preparación
- 1
In a large bowl, whisk together the Greek yogurt, 2 tablespoons lemon juice, 1¼ teaspoons salt, cumin, paprika, cinnamon, and oregano.
- 2
Add the chicken thighs and toss to coat. Refrigerate for at least 2 hours, or overnight.
- 3
Preheat a grill to medium high heat.
- 4
Place the rice, water, turmeric, and remaining ½ teaspoon salt in a saucepan over high heat. Bring to a boil.
- 5
Reduce the heat to low, cover, and cook for 20 minutes.
- 6
While the rice is cooking, remove the chicken from the marinade, and place it on the grill. Grill for 3–4 minutes, or until the chicken releases easily from the grill.
- 7
Flip and continue cooking for an additional 3–4 minutes, or until the chicken is cooked through.
- 8
Place the chicken on a cutting board and let it rest for 5 minutes. Slice into ¼ inch strips.
- 9
Fluff the rice with a fork.
- 10
In a medium bowl, toss together the tomatoes, cucumbers, red onion, olive oil, and remaining 2 tablespoons lemon juice.
- 11
Set out 5 meal prep-style containers.
- 12
Place a heaping ½ cup rice in each of the containers. Top with ½ cup chicken.
- 13
Place silicone baking cups in the containers, next to the rice and chicken.
- 14
Divide the hummus between the cups, pushing it to the side of each cup.
- 15
Divide the tomato mixture between the cups, placing it next to the hummus.
- 16
Top each cup with about 1 tablespoon of feta.
- 17
Cover the containers and store in the refrigerator until you're ready to eat.
- 18
To serve, remove the silicone baking cup and heat the chicken and rice until warmed through. Serve with the tomato/cucumber mixture and hummus.
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