Bolitas de coco cetogénicas sin horno

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1g proteína · 10 min · 79 kcal

Bolitas de coco cetogénicas sin horno

Las bolitas de coco sin horno son galletas de nieve saludables y cetogénicas con solo 4 ingredientes. Sin lácteos, sin gluten y veganas crudas. Un delicioso capricho paleo para Navidad de color blanco puro.

10 min16 raciones79 kcal

Ingredientes

  • 1 1/2 cup Unsweetened Desiccated Coconut
  • 1/2 cup Almond Flour
  • 3 tablespoons Granulated Sweetener (- Monk fruit or xylitol or erythritol)
  • 1/3 cup Water
  • 3 tablespoons Coconut Oil
  • 1 1/2 cup Unsweetened Desiccated Coconut
  • 1/2 cup Almond Flour
  • 3 tablespoons Sugar-Free Maple Syrup (or blue agave or maple syrup or honey (if not vegan))
  • 2 tablespoons Water (or coconut water + 2 extra tablespoons if too dry)
  • 2 teaspoons Pure Coconut Extract (- optional)
  • 1/4 cup Powdered Erythritol

Preparación

  1. 1

    Cover a plate with parchment paper. Set aside.

  2. 2

    In a food processor, with the S blade attachment add all the ingredients, unsweetened desiccated coconut, almond flour, sweetener, melted coconut oil, and water.

  3. 3

    Process on medium speed for 1-2 minutes until it forms a sticky wet dough easy to bring together in your hands to shape balls. If too dry, add an extra 1 tablespoon of water up to 2 tablespoons in total. Process again until it sticks together.

  4. 4

    Stop the food processor and scoop out some coconut ball dough in your hands. Roll to form a ball, place on the prepared plate. Repeat until you form 16 balls.

  5. 5

    --- Decoration ---

  6. 6

    You can decorate the snowballs by sprinkling powdered sugar-free sweetener on top or rolling the balls into the desiccated coconut.

  7. 7

    The texture is very soft, melt in your mouth and you can serve immediately or store in the fridge before eating.

  8. 8

    --- Storage ---

  9. 9

    Store in the fridge in an airtight container for up to 2 weeks or freeze. Can be eaten half-frozen, frozen, or defrosted.

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