Sopa de alubias en Instant Pot

Esta receta reconfortante, vegana y fácil de sopa de alubias en Instant Pot utiliza una mezcla de 13 alubias con una base de tomate sustanciosa y hojas de col rizada toscana incorporadas al final.
Ingredientes
- 1 cup dried mixed beans (or bean and lentil blend - *see note for what I used, soaked overnight)
- 1 tablespoon avocado oil
- 2 stalks celery (chopped)
- 1 large carrot (chopped)
- 1/2 large yellow onion (chopped)
- 2 cloves garlic (minced)
- 1 bay leaf
- 28 ounces crushed tomatoes
- 4 cups vegetable broth
- 1 cup water
- 1 teaspoon herbs de provence
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- salt and pepper to taste
- 1 bunch Tuscan kale (cleaned, stems removed and roughly chopped)
Preparación
- 1
Drain and rinse bean mixture, set aside.
- 2
Add avocado oil to the Instant Pot and turn on sauté mode.
- 3
Add the celery, carrots, onion and garlic to the pot and sauté for 3-5 minutes until slightly softened.
- 4
Add the beans to the pot along with the remaining ingredients except kale, stir to combine.
- 5
Place the lid on the Instant Pot and make sure it's set to the sealing position. Program for 20 minutes on manual.
- 6
Let natural release for 10 minutes then manually release the rest of the pressure.
- 7
Remove the lid and stir in the chopped kale until wilted while the Instant Pot is on the "keep warm" setting.
- 8
Serve warm and enjoy!
Cocínala con la receta original
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Ver la receta en runningtothekitchen.com