Bok choy al ajillo

Este bok choy al ajillo de inspiración china es un acompañamiento rápido y saludable que se puede preparar en menos de 15 minutos. El escaldado logra una textura crujiente y tierna perfecta, mientras que una simple salsa de sésamo y soja aporta un gran sabor. Súmale semillas de sésamo y una pizca de copos de chile; ideal para acompañar fideos ricos, carnes a la brasa o arroz al vapor.
Ingredientes
- 1 1/2 pounds bok choy (sliced in half, about 5 heads)
- 1 Tablespoon olive oil
- 6 cloves garlic (minced)
- 2 teaspoons fresh ginger (grated )
- 1/2 cup chicken broth (vegetable broth or water)
- 2 Tablespoons oyster sauce
- 2 Tablespoons soy sauce (low sodium )
- 1 teaspoon sesame oil
- 2 teaspoons cornstarch
- 1/2 teaspoon honey (or sugar)
- Sesame seeds (to garnish (optional)
- Red pepper flakes (to garnish (optional)
Preparación
- 1
Wash the bok choy thoroughly in cold water before cooking, to remove any dirt and grit.
- 2
Bring a large pot of salted water to a boil. Add the bok choy and cook for 1-2 minutes, until tender. Drain well and arrange on a serving platter.
- 3
In a small bowl, whisk together the 1/2 cup chicken broth, 2 Tablespoons oyster sauce, 2 Tablespoons soy sauce, 1 teaspoon sesame oil, ½ teaspoon honey and 2 teaspoons cornstarch. Set aside.
- 4
In a large skillet, heat the 1 Tablespoon olive oil over medium heat. Add the 6 cloves garlic and 2 teaspoons fresh ginger and cook, until fragrant, 1-2 minutes. Pour in the sauce and simmer for a minute or two until the sauce is heated through and thickened.
- 5
Pour the sauce over the bok choy. Garnish with sesame seeds and red pepper flakes, if desired. Enjoy!
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