Caldo de cúrcuma para la inmunidad

Ingredientes

• 2 quarts high-quality chicken bone broth
• 4 teaspoons apple cider vinegar
• 1 Tablespoon finely grated fresh ginger
• 1 Tablespoon freshly squeezed lemon juice
• 2 teaspoons ground turmeric (or 1 Tablespoon grated fresh turmeric root)
• 1/2 teaspoon minced or grated fresh garlic
• 1/2 teaspoon sea salt (see note)
• Generous pinch of black pepper
• Pinch of cayenne pepper
• Raw or manuka honey, for serving

Preparación

1. 1

   Put all of the ingredients (except for the...: Put all of the ingredients (except for the honey) into the insert pot of your Instant Pot. If you don't have an Instant Pot, you can put them into a medium sized pot on the stove.

2. 2

   Seal the pressure cooker, making sure the steam...: Seal the pressure cooker, making sure the steam valve is set to "sealing" and set it for high pressure for 1 minute.

3. 3

   Alternately, you can simmer the mixture on the...: Alternately, you can simmer the mixture on the stove for 15-20 minutes.

4. 4

   When it's finished, wait a few minutes before...: When it's finished, wait a few minutes before releasing the steam in case any decides to splatter out of the steam valve.

5. 5

   Taste, and add more salt if you think...: Taste, and add more salt if you think it needs it.

6. 6

   Ladle into mugs and serve hot with a...: Ladle into mugs and serve hot with a drizzle of honey if you like.