Coliflor salteada en cazuela seca (Dry Pot)

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11g proteína · 25 min · 184 kcal

Coliflor salteada en cazuela seca (Dry Pot)

La coliflor en cazuela seca al estilo chino presenta trozos de coliflor crujientes salteados con panceta y chiles en una salsa aromática y sabrosa. ¡Es muy fácil y rápida de preparar, y está increíblemente deliciosa! Adaptable sin gluten. Para hacer el plato sin gluten, usa tamari en lugar de salsa de soja.

25 min4 raciones184 kcal

Ingredientes

  • 1 head (1 lb / 450 g) Chinese cauliflower (, cut into bite-size florets )
  • 1 tablespoon peanut oil ((or vegetable oil))
  • 4 slices bacon (, cut to bite-size pieces)
  • 4 Chinese dried chili peppers (, cut in half)
  • 2 green onions (, cut into 2” (5 cm) pieces)
  • 1 tablespoon minced ginger
  • 4 cloves garlic (, sliced)
  • 1 long red Asian pepper (or Thai bird eye chile, jalapeno, or anaheim pepper) (, sliced)
  • 1/3 cup chicken broth
  • 2 teaspoon soy sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon freshly ground Sichuan peppercorns ((Optional but highly recommended))

Preparación

  1. 1

    Add the oil to the pan and heat over medium heat. Add the bacon. Cook, stirring occasionally, until the bacon turns golden. Transfer the bacon to a plate and leave the oil in the pan.

  2. 2

    Add the dried chili peppers, green onion, garlic, and ginger. Stir a few times to release fragrance.

  3. 3

    Add the cauliflower. Turn to medium-high heat. Stir and cook for 1 minute to coat the cauliflower evenly with oil.

  4. 4

    Pour in the sauce. Keep stirring to mix everything together, 1 minute or so. Cook covered for another 1 to 2 minutes, until the cauliflower just starts to soften. Add the pepper and the cooked bacon back, stir to mix everything together and cook until the sauce is mostly absorbed, 1 minute or so. Carefully taste the cauliflower. Cook a bit longer and adjust seasoning by adding more salt, if needed.

  5. 5

    Transfer everything to a big plate. Serve hot as a side or main dish.

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