Arepas Carisecas (Arepas Dulces)

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11g proteína · 18 min · 749 kcal

Arepas Carisecas (Arepas Dulces)

Las arepas son una parte muy importante de la gastronomía colombiana y una de mis comidas favoritas del país. Hay muchas variaciones de arepas preparadas en todo el territorio.

18 min4 raciones749 kcal

Ingredientes

  • 1 cup 8oz grated panela
  • 3 cups of water (or more if necessary)
  • 2 cups of yellow masarepa
  • 2 beaten eggs
  • 1/2 cup of melted butter
  • Pinch of salt
  • Cooking spray

Preparación

  1. 1

    Place the panela and water in a small pot and cook over medium-low heat until the panela is dissolved completely and has a syrup consistency, then set aside.

  2. 2

    In a medium bowl combine masarepa, panela mixture, beaten eggs, salt and melted butter. Knead with your hands until a dough is formed (add water if necessary), then cover and set aside for ten minutes.

  3. 3

    Divide dough into 4 or 6 even pieces and roll into balls. Working on a wooden cutting board or a regular cutting board with a sheet of plastic wrap or parchment paper on top of it, flatten each ball down to a disk about 1/2-inch thick.

  4. 4

    Heat a non-stick skillet over medium-low heat and add cooking spray. Add the arepas and cook, moving them around the pan, rotating them occasionally, about 3 minutes on each side, until a crust forms or they are golden brown. Serve hot with melted butter.

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