Receta de Tacos de Pollo Molido

21g proteína · 30 min · 225 kcal

Receta de Tacos de Pollo Molido

Aprende a hacer tacos de pollo molido con sazonador casero hecho con ingredientes básicos de despensa. Puedes usar esta carne de muchas maneras.

30 min4 raciones225 kcal

Ingredientes

  • 1 Tbsp. olive oil
  • 1/2 white onion, finely chopped
  • 1 red bell pepper, seeded and finely chopped
  • 1/2 tsp. sea salt
  • 2 garlic cloves, minced
  • 1 lb. ground chicken (don’t use 99% fat free)
  • 1/2 tsp. garlic powder
  • 1/2 tsp. ground cumin
  • 1/2 tsp. smoked paprika
  • 1/4 tsp. dried oregano
  • 1/8 tsp. chili powder
  • 1 Tbsp. corn starch
  • 1/2 cup chicken broth
  • 12 taco shells
  • toppings: guacamole, shredded sharp cheddar cheese, sour cream, salsa, pico de gallo, hot sauce, shredded lettuce, diced tomatoes, cilantro, diced onion, lime wedges

Preparación

  1. 1

    Heat oil in a large skillet over medium-high heat.

  2. 2

    Add onion and red pepper to skillet and cook for 4-5 minutes until just soft. Add garlic and cook for 30 seconds, or until fragrant.

  3. 3

    Add ground chicken and cook 3-4 minutes.

  4. 4

    While chicken is cooking, in a small bowl, whisk together corn starch and chicken broth until smooth.

  5. 5

    Add dry spices to skillet and mix everything well, then add the chicken broth mixture and bring to a boil.

  6. 6

    Turn the heat down to low, cover and simmer for 3-4 minutes, stirring frequently, until the liquid has evaporated and mixture has thickened.

  7. 7

    While the chicken is cooking, prep toppings.

  8. 8

    Serve tacos with a variety toppings.

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