Hígado frito

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34g proteína · 1 h 15 min · 567 kcal

Hígado frito

Una receta rápida y sencilla para preparar hígado frito.

1 h 15 min2 raciones567 kcal

Ingredientes

  • 2 slices of calf or beef liver (about 0.2 kg or approximately 1/2 pound
  • 1 cup milk
  • 1 teaspoon red wine vinegar
  • 1 cup flour
  • 1 teaspoon dried Greek oregano
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • olive oil for frying
  • lemon wedges

Preparación

  1. 1

    Combine the milk and red wine vinegar. Place your liver in a shallow plate and pour the milk mixture over it to cover completely. Place in the refrigerator for at least 1 hour, or overnight.

  2. 2

    whisk: In a bowl whisk together the flour, oregano, pepper and salt.

  3. 3

    coat: Remove the liver from the milk mixture and coat it thoroughly in the flour.

  4. 4

    fry: Pour the olive oil into a frying pan so that it is 1/4 inch deep. Heat over medium heat and add the liver slices to the hot oil. Fry for 2 - 3 minutes per side, depending upon the thickness of the liver

  5. 5

    serve: Remove from the pan and serve with fresh lemon wedges.

  6. 6

    Enjoy!

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