Tiras de pollo empanadas a la sartén

Ingredientes

• 1 tbsp cooking oil
• 1 egg
• 1 cup seasoned breadcrumbs
• 4 chicken tenders
• 1/2 tsp salt
• 1/4 tsp pepper

Preparación

1. 1

   First let's prep the pan. Add cooking oil and turn the heat to high. When the oil starts sizzling, you'll know it's ready for cooking.

2. 2

   Meanwhile, it's time to bread the chicken. Break one egg into a bowl (large enough to fit a chicken tender) and whisk it up.

3. 3

   Pour seasoned breadcrumbs into a similarly-sized bowl. Dip chicken tenders (both sides) into egg and then the breadcrumbs. Finally, add the breaded tender to the skillet. Repeat with all pieces of chicken.

4. 4

   Now it's time to add the salt and pepper. Sprinkle both on the chicken tenders. (You'll get the other side in a minute.)

5. 5

   Reduce heat to medium high and cook for 5 minutes. Next, flip the chicken tenders. Season them again. If necessary, turn the heat down to low.

6. 6

   Cook for another 5 minutes or until a meat thermometer registers at 165 at the thickest point of the tenders.

7. 7

   Once the chicken is done cooking, turn off the heat and use a spatula to move tenders to a serving plate.