Pasta con hummus

Publica tus recetas

12g proteína · 15 min · 336 kcal

Pasta con hummus

Esta pasta con hummus se prepara con tomates secos, albahaca fresca y, por supuesto, hummus, para lograr una comida fácil y deliciosa lista en 15 minutos.

15 min8 raciones336 kcal

Ingredientes

  • 16 ounces Pasta ((450g) Dry Weight)
  • 2 Tbsp Olive Oil
  • 1 Medium Onion (White, Yellow or Brown, Chopped)
  • 2 Cloves Garlic (Crushed)
  • 1/4 tsp Red Pepper Flakes
  • 1 cup Sun Dried Tomatoes ((180g) Sliced)
  • 1 cup Hummus ((225g))
  • 1 cup Pasta Water (Reserved after cooking the pasta)
  • 2 Tbsp Lemon Juice (Freshly Squeezed)
  • 1 cup Fresh Basil (Chopped)
  • 1/2 tsp Sea Salt
  • 1/2 tsp Ground Black Pepper
  • Ground Black Pepper
  • Lemon Wedges

Preparación

  1. 1

    Put your pasta on to cook according to package instructions. Drain and set aside but keep 1 cup of the pasta water to use in your sauce.

  2. 2

    Add olive oil and chopped onions to a pot on medium heat and sauté until the onions are softened.

  3. 3

    Add crushed garlic and red pepper flakes and sauté for around 1 minute to lightly toast the spices.

  4. 4

    Add sun dried tomatoes and sauté for a couple of minutes to heat and blend the flavors.

  5. 5

    Reduce the heat to low and add hummus, lemon juice and half a cup of the reserved pasta water and stir it in. You can keep adding small amounts of pasta water until the sauce is as thick/thin as you like.

  6. 6

    Cook until the sauce is mixed well and heated through.

  7. 7

    Turn off the heat and add in chopped basil and salt and pepper and mix it in.

  8. 8

    Add the cooked pasta and fold into the sauce so that the pasta is well coated. You can add in a little more reserved pasta water at this stage if you need to, to thin the sauce out a bit more.

  9. 9

    Serve topped with ground black pepper, with lemon wedges on the side.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de lovingitvegan.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en lovingitvegan.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar