La mejor ensalada saludable de brócoli y champiñones

Ingredientes

• 2 tbsp lime juice
• 1 tbsp truffle oil
• 1 tbsp soy sauce or Tamari
• 1 tsp Maple syrup
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 c red onion (thinly sliced)
• 3 1/2 c broccoli (cut into florets )
• 1/2 tsp salt
• 2 tbsp olive oil
• 3 cloves garlic
• 4 oz Shiitake mushrooms (sliced)
• 17 Kalamata olives
• 1/4 c silvered chopped almonds

Preparación

1. 1

   --- Prepare the dressing ---

2. 2

   In a medium bowl whisk all ingredients for the sauce. Add thinly sliced onion and marinate for 15-30 minutes.

3. 3

   --- Cook broccoli ---

4. 4

   Bring a medium pot of water to a boil. Add 1/2 tsp of salt, broccoli florets and cook for 2 minutes. Immediately drain and put broccoli in bowl filled with ice cold water. After 3 minutes drain broccoli.

5. 5

   --- Cook mushrooms ---

6. 6

   Heat olive oil in a medium pan and over medium heat. Add crushed garlic and cook for 40 seconds. Discard garlic and add sliced Shiitake mushrooms and cook for 5-7 minutes until mushrooms start to brown. Transfer to a plate.

7. 7

   --- Combine ---

8. 8

   In a large bowl combine cooked broccoli, mushrooms, red onion along with the marinade, pitted olives and almonds. Mix well and serve.