La mejor receta de sopa de judías negras

¡Esta es la mejor y más deliciosa receta de sopa de judías negras! Cremosa, reconfortante y llena de sabor, esta sencilla sopa vegetariana se puede preparar con judías secas o de lata para ahorrar tiempo en los días ocupados. ¡Cúbrela con una cucharada de crema de chipotle para darle un toque picante! Sin gluten
Ingredientes
- 1 pound dried black beans OR three (15.5-ounce) cans black beans
- 1 tablespoon olive oil
- 1 onion, chopped ((large or med onion))
- 1 carrot, peeled and chopped
- 1 celery rib, chopped
- 4 garlic cloves, chopped
- 1/4 cup tequila ((sub with broth))
- 4 cups chicken or vegetable broth
- 1 4 ounces can diced green chiles ((mild or hot))
- 1 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1 tablespoon chopped cilantro plus more for garnish
- Juice of 1/2 lime (about 2 tablespoons or to taste)
- Salt and black pepper to taste
- Sour Cream or Chipotle crema (recipe below)
- Tortilla chips, avocado slices, cotija cheese, chopped cilantro, chopped onions, cheddar cheese,
- 1/2 cup Mexican crema or sour cream
- 1-2 tablespoons chipotles chiles in adobo sauce, (seeded and finely chopped with 1 to 2 tablespoons of the adobo sauce.)
- 1/2 teaspoon lime juice
Preparación
- 1
Soak dried beans: If using dried beans, pick to remove any stones or debris. Put them in a bowl and add enough cold water to cover them by at least 2 inches. Soak for at least 8 hours or overnight.
- 2
Drain and rinse: Drain well. Give them a rinse with cold water and drain once again.
- 3
Saute aromatics: In a heavy pot (6 Qt or larger) or Dutch oven over medium high heat, heat the olive oil. Add the onion, carrot, celery and garlic cloves and cook stirring frequently for about 4-5 minutes or until the onion is translucent.
- 4
Reduce spirit: Next, add the tequila (if using) and cook for a few minutes or until almost all the tequila has evaporated. If using broth, skip this step. Add the beans, stock, diced green chiles, cumin and oregano and bring to a boil.
- 5
--- Dried Beans Cooking Instructions ---
- 6
Simmer: If using dried beans, reduce the heat to medium low and simmer for about 1 to 1 1/2 hours or until the beans are tender and cooked through.
- 7
--- Canned Beans Instructions ---
- 8
If using canned beans, reduce the heat to low and simmer for 30 minutes.
- 9
--- After the beans are tender: ---
- 10
Blend: Remove the pot from the heat and using an immersion blender blend the soup to your desire texture and consistency. I like leaving some beans whole for a rustic chunky texture). You can also use a blender or food processor. Simply transfer some or all the soup to a blender and process until you reach your desire texture and consistency. Then, return the soup to the pot.
- 11
Season: Stir in 1 tablespoon of chopped cilantro (or more to taste), and the lime juice. Season with salt and pepper to taste and simmer for another 5 minutes over low heat.
- 12
Serve: Ladle into soup bowls and top with your favorite toppings. Garnish with chopped cilantro if desired.
- 13
--- To Make the Chipotle Crema ---
- 14
Make chipotle crema: Whisk together all the ingredients. This can be made 3-4 days in advance. Keep it stored in an airtight container in the refrigerator.
Cocínala con la receta original
Esta receta es de lemonblossoms.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
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