Salsa de crème fraîche para pollo con mostaza y eneldo

Salsa de crème fraîche para pollo aderezada con mostaza, eneldo y limón. Una receta de 20 minutos con menos de 10 ingredientes.
Ingredientes
- 4 chicken breasts ((Note 1))
- 1 tbsp neutral oil
- 4 cloves garlic
- 150 ml white wine ((Note 2))
- 400 ml crème fraîche ((Note 3))
- 4 tsp mustard ((Note 4))
- 1/2 tsp black pepper
- 1/2 cup water
- 1/2 cup Parmesan
- 12 g dill ((Note 5))
- 1 lemon (zest)
- salt (to taste)
Preparación
- 1
--- Prepping the chicken ---
- 2
Pound the chicken breasts using a meat tenderiser or rolling pin until 1cm or just under 1/2 inch thick and season with salt. (Note 6)
- 3
Heat a large pan or skillet over medium-high heat. Add the oil and sear the chicken breasts for about 2-3 minutes on each side, or until they are nicely browned and cooked through. Then remove the chicken from the pan and set it aside.
- 4
--- Crème fraîche sauce ---
- 5
In the same pan, reduce the heat to medium. Add minced garlic and sauté for about 1 minute until fragrant.
- 6
Pour in the white wine and let it simmer for 2-3 minutes, until it is reduced by half.
- 7
Reduce the heat to low and stir in the crème fraîche. mustard, black pepper, and water. Allow the sauce to simmer gently for about 5 minutes, allowing the flavours to combine and the sauce to thicken slightly.
- 8
Stir in the grated Parmesan cheese. Continue to cook the sauce for an additional 2-3 minutes until the cheese melts. Then add the dill, lemon zest and salt to taste. (Note 7)
- 9
Return the seared chicken breasts to the pan and spoon on some of the sauce to coat them evenly.
- 10
Serve immediately with boiled or mashed potatoes and green veg.
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