Ternera a la italiana

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45g proteína · 9 h 20 min · 595 kcal

Ternera a la italiana

¡Esta ternera a la italiana es facilísima de preparar en la olla de cocción lenta! La carne queda increíblemente tierna y sabrosa, perfecta para hacer sándwiches de ternera italiana. ¡Te encantará tener esta receta a mano para los días ocupados!

9 h 20 min8 raciones595 kcal

Ingredientes

  • 1 yellow onion (thinly sliced)
  • 1 tablespoon olive oil
  • 3 pound boneless beef chuck roast
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon black pepper (or to taste)
  • 1 cup low sodium beef broth
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Italian seasoning
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 16 ounces jar pepperoncini (drained, stems removed and coarsely chopped)
  • 1 red bell pepper (chopped)
  • 8 hoagie rolls
  • 8 slices provolone cheese (or mozzarella, cut in half as needed to fit on sandwiches)

Preparación

  1. 1

    Place the sliced onions in the bottom of the slow cooker.

  2. 2

    Heat the olive oil in a large heavy skillet over medium-high heat. Season all sides of the beef with the salt and pepper and then add the meat to the hot pan. Brown on both sides, about 3-4 minutes per side. Transfer to the slow cooker, on top of the sliced onion.

  3. 3

    Pour the beef broth and Worcestershire sauce over the beef in the slow cooker.

  4. 4

    Combine the Italian seasoning, dried thyme, dried oregano, garlic powder and onion powder in a small bowl. Sprinkle evenly over the beef.

  5. 5

    Add the chopped pepperoncini and bell pepper to the slow cooker.

  6. 6

    Cover and cook on low for 8-10 hours or high for 4-5 hours, until the meat shreds easily with a fork.

  7. 7

    Shred the beef. Then continue cooking on high for 20 minutes.

  8. 8

    Meanwhile, split the rolls open and place them on a baking sheet, with the inside of the rolls facing up. Broil in the oven for about 2 minutes, until bread is toasted and golden brown, watching the rolls closely so that they don't burn.

  9. 9

    Serve shredded Italian beef on top of toasted rolls, topped with a slice of provolone.

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