Brochetas de Pollo y Piña a la Parrilla

Publica tus recetas

27g proteína · 50 min · 186 kcal

Brochetas de Pollo y Piña a la Parrilla

¡Las brochetas de pollo y piña a la parrilla son perfectas para el verano! Sencillas brochetas en capas con tierno pollo marinado, piña jugosa y cebolla.

50 min6 raciones186 kcal

Ingredientes

  • 1.5 lbs boneless skinless chicken breast, cut into 1″ cubes
  • 6 oz. pineapple juice
  • 1/4 cup tamari sauce (or amino acids)
  • 1 garlic clove, minced
  • 1/2 teaspoon smoked paprika
  • 3 cups cubed pineapple (cut into 1-2″ cubes)
  • 1 red onion, cut into 1″ cubes
  • chopped cilantro, for garnish

Preparación

  1. 1

    --- Pineapple Chicken: ---

  2. 2

    To a small bowl add pineapple juice, tamari sauce, garlic clove and smoked paprika. Whisk to combine.

  3. 3

    Remove 1/4 cup of the marinade and set aside.

  4. 4

    To a medium bowl, add chicken breast and pour pineapple marinade over the chicken. Using a spoon, toss to coat all of the chicken.

  5. 5

    Let marinade for 30 minutes.

  6. 6

    --- Kabobs: ---

  7. 7

    Preheat grill to medium high heat, approximately 375-400 degrees F.

  8. 8

    To assemble kabobs alternate pineapple chunks, marinaded chicken and red onion cubes on a skewer.

  9. 9

    Rub grill grates with oil or spray with cooking spray.

  10. 10

    Place prepared kabobs on the grill. Grill each side for 4-5 minutes or until chicken is no longer pink.

  11. 11

    Remove from grill. Brush remaining pineapple marinade over the kabobs.

  12. 12

    Garnish with chopped cilantro and serve.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de joyfulhealthyeats.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en joyfulhealthyeats.comSe abre en una pestaña nueva
App Calori Descarga gratis Instalar