Brochetas de verduras a la parrilla

4g proteína · 30 min · 237 kcal

Brochetas de verduras a la parrilla

Poner verduras variadas en brochetas para cocinarlas a la parrilla es una forma fácil de preparar una guarnición sabrosa.

30 min4 raciones237 kcal

Ingredientes

  • 1/3 Cup Olive Oil
  • 1/2 Teaspoon Sea Salt
  • 1/2 Teaspoon Cracked Black Pepper
  • 1/2 Teaspoon Dried Oregano
  • 1 Tablespoon Fresh Squeezed Lemon Juice
  • 4 Small Zucchini, Ends Trimmed And Cut Into 2 Inch Pieces
  • 16 Button Mushrooms, Cleaned'
  • 1 Large Onion, Peeled & Cut Into 2 Inch Pieces
  • 1 Red Pepper, Seeded & Cut Into 2 Inch Pieces
  • 1 Yellow Pepper, Seeded & Cut Into 2 Inch Pieces

Preparación

  1. 1

    Thread the vegetables onto the skewers, carrying the...: Thread the vegetables onto the skewers, carrying the vegetables on each skewer.

  2. 2

    Mix together the marinade ingredients.

  3. 3

    Place the skewers in a baking pan, and...: Place the skewers in a baking pan, and brush with the marinade and let rest 15 minutes.

  4. 4

    Heat the grill to medium high heat.

  5. 5

    Cook the skewers on the grill turning frequently...: Cook the skewers on the grill turning frequently and brushing with the marinade.

  6. 6

    Continue to grill until cooked through and slightly...: Continue to grill until cooked through and slightly charred.

  7. 7

    Serve warm.

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