Arroz Hashweh (Arroz árabe con carne picada)

21g proteína · 45 min · 411 kcal

Arroz Hashweh (Arroz árabe con carne picada)

El arroz hashweh es un delicioso arroz de Oriente Medio con carne picada y verduras. Sazonado con especias cálidas y cocinado hasta alcanzar una textura esponjosa perfecta, es una comida completa en una sola olla.

45 min10 raciones411 kcal

Ingredientes

  • 650 g lean ground beef
  • 2 onions (small, finely diced)
  • 3 tablespoons vegetable oil
  • 3 cups frozen peas and carrots
  • 3 teaspoons allspice
  • 2 teaspoons ground cinnamon
  • 3 1/2 teaspoons salt
  • 3/4 teaspoon black pepper (more per preference)
  • 3 cups white basmati rice
  • 4 1/2 cups water
  • 1/2 cup slivered almonds (optional)
  • 1/4 cup raisins (optional)
  • 1/4 cup parsley (optional)

Preparación

  1. 1

    Start by finely dicing the 2 onions. Then, to a non-stick pot, add the 3 tablespoons vegetable oil and the onions and cook on medium heat for 5 minutes until onions are softened slightly.

  2. 2

    Add the 650 g lean ground beef and break it down using a wooden spoon. Cook it on medium heat for 7-10 minutes until browned and the juices start to dry up.

  3. 3

    Add the 3 teaspoons allspice, 2 teaspoons ground cinnamon, 3 1/2 teaspoons salt, 3/4 teaspoon black pepper, along with the 3 cups frozen peas and carrots. Stir to combine and continue to cook for 5-7 minutes until the mixture looks dry.

  4. 4

    Wash the 3 cups white basmati rice several times until the water runs clear and drain it well. Add the rice to the pot along with the 4 1/2 cups water. Mix gently to combine.

  5. 5

    Turn the heat to medium high and allow the mixture to start bubbling - this should take only a few minutes. As soon as it starts to bubble, cover immediately and decrease the heat to low. Leave the rice to cook undisturbed for 20 minutes.

  6. 6

    Meanwhile, work on the garnish. Toast the 1/2 cup slivered almonds in a pan with 1/2 tablespoon of oil until golden brown. Once they're done, add the 1/4 cup raisins in there to warm them through. Chop the 1/4 cup parsley if using.

  7. 7

    After 20 minutes, turn off the heat and leave the pot covered for a further 10 minutes. Open the pot and fluff the rice with a fork then serve with the garnish on top.

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