Tostada de aguacate con huevo rallado

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16g proteína · 17 min · 467 kcal

Huevos ultra esponjosos sobre un aguacate suave como la seda y pan de masa madre crujiente, esta tostada alcanza un nuevo nivel de delicia.

17 min2 raciones467 kcal

Ingredientes

  • 2 large eggs
  • water (for boiling eggs)
  • 2 slices sourdough bread (or your preference)
  • 1 tbsp butter (unsalted)
  • 1 avocado (sliced or mashed)
  • kosher salt
  • black pepper
  • red pepper flakes (optional topping)
  • everything but the bagel (optional topping)
  • furikake (optional topping)

Preparación

  1. 1

    In a pot of boiling water, carefully place the eggs and cook for 10 minutes. Transfer the eggs to an iced bath until they’re chilled (about two minutes). Note: You can also boil the eggs the day before and fridge them until you want to eat them.

  2. 2

    Peel the eggs and set them aside.

  3. 3

    Optional to toast your bread slices. Spread butter on both bread.

  4. 4

    Slice the avocado and place it on top of the bread. Sprinkle with salt to season.

  5. 5

    Use the Microplane / grater and cut-resistant glove to grate the egg over each piece of toast.

  6. 6

    Sprinkle with any of your preferred seasonings and serve immediately.

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