Arroz frito fácil con atún en lata (30 min)

Esta receta de arroz frito con atún en lata es sencilla, nutritiva y deliciosa. Lista en 30 minutos, es una gran opción de despensa para una cena rápida entre semana. (También te muestro cómo prepararla picante o sin picante).
Ingredientes
- 1 Tablespoon vegetable oil
- 3 eggs (whisked with salt/ fish sauce below)
- 1/4 teaspoon salt (Substitute: 1/2 teaspoon fish sauce (or light soy sauce))
- 3 cloves garlic (peel and pound with chilies (if using))
- 2 red chilies
- 2 Tablespoons vegetable oil
- 2 shallots (peeled and minced. Substitute: 1/2 red onion)
- 1 can tuna
- 3 Cups leftover white rice
- 4 Tablespoons oyster sauce
- 1 1/2 Tablespoon light soy sauce
- 1 teaspoon white sugar
Preparación
- 1
--- Cooking the eggs ---
- 2
Whisk the 3 eggs and 1/4 teaspoon of salt (or 1/2 teaspoon of fish sauce) till well-mixed.
- 3
Over medium heat, heat 1 tablespoon of oil in a non-stick wok or pan. Once hot, reduce to medium-low heat and add the eggs.
- 4
Allow the base to set (but the top is still wet), then use your heat-proof spatula to scramble, so that you get large curds. Gently stir till the entire egg is cooked, about 1-2 minutes. Plate.
- 5
--- Frying the rice ---
- 6
In the same wok, over high heat, heat up 2 more tablespoons of oil.
- 7
Add the chili-garlic paste, stir for 20 seconds, then add the minced shallots and stir-fry till fragrant and translucent (about 1 minute.) Note that the chili will produce spicy fumes that will make you cough and your eyes water, so omit if you don't want that to happen.
- 8
Add the drained tuna and stir to combine.
- 9
Add the rice and sauces then stir till everything is well-mixed and piping hot.
- 10
Add the egg back to the pan, mix again, then remove from heat and serve. Garnish with sliced spring onions or chili flakes.
Cocínala con la receta original
Esta receta es de greedygirlgourmet.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en greedygirlgourmet.com