Quinoa Jollof

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7g proteína · 45 min · 212 kcal

Quinoa Jollof

Esta absolutamente deliciosa quinoa Jollof es una manera increíble de disfrutar de este clásico plato de África Occidental con un toque diferente.

45 min8 raciones212 kcal

Ingredientes

  • 2 cups dry quinoa
  • 2 tomatoes (roughly chopped)
  • 1 red bell pepper
  • 1 small onion (chopped, divided in half)
  • 1 inch piece ginger (peeled)
  • 2 cloves garlic (minced)
  • 2 cups vegetable broth
  • 1 vegan bouillon cube
  • 2 tablespoons olive oil (or your favorite cooking oil)
  • 1 tablespoon tomato paste
  • 2 teaspoons curry powder
  • 1/2 teaspoon thyme
  • 1/2 teaspoon ground cayenne pepper

Preparación

  1. 1

    Place tomatoes, bell pepper, ½ of onion, ginger, garlic, and vegetable broth in a high-speed blender and process until smooth.

  2. 2

    Pour liquid mixture and vegan bouillon into a saucepan over medium-high heat, and bring to a boil. Reduce heat to low and simmer for about 10 minutes. Set aside.

  3. 3

    Heat oil in a large saucepan, add the remaining onion and saute until soft, about 2 minutes.

  4. 4

    Stir in tomato paste, curry powder, thyme, and cayenne pepper, and cook until fragrant.

  5. 5

    Add quinoa and stir to coat. Stir in the reduced tomato/bell pepper mixture and add salt to taste.

  6. 6

    Bring to a boil, then reduce heat to low and simmer for 20 minutes.

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