Karahi de cordero

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36g proteína · 2 h 15 min · 295 kcal

Karahi de cordero
2 h 15 min6 raciones295 kcal

Ingredientes

  • 15 ml (1 tbsp) ghee or oil
  • 1 onion, finely sliced
  • 4 garlic cloves, peeled and crushed
  • 2.5cm (1in) piece fresh ginger root, peeled and grated
  • 5 ml (1 tsp) salt
  • 15 ml (1 tbsp) ground cumin
  • 15 ml (1 tbsp) ground coriander
  • 5 ml (1 tsp) chilli powder
  • 5 large tomatoes, washed and chopped
  • 1 kg (2 lbs) boneless stewing lamb, cut into cubes
  • 5 ml (1 tsp) garam masala
  • 1 green chilli, washed and finely sliced
  • Julienned ginger root, for garnishing
  • 30 g (1oz) fresh coriander leaves, washed and chopped

Preparación

  1. 1

    Heat the ghee or oil in a large frying pan.

  2. 2

    Fry the onions gently for about 3 minutes or until softened.

  3. 3

    Add the garlic and ginger and fry for another minute.

  4. 4

    Place the meat in the pan and brown all over on medium heat.

  5. 5

    Stir in the salt, cumin, coriander and chilli powder.

  6. 6

    Add the tomatoes, give it a good stir and place the lid on the pan.

  7. 7

    Simmer the lamb on a low heat for 1 hour 30 minutes. Check in every once in a while to see if a little bit of water needs adding to the gravy.

  8. 8

    Add the garam masala and cook for 5 more minutes.

  9. 9

    Garnish with chilli, ginger and coriander. Serve with rice and naan.

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