Bizcocho esponjoso de limón saludable

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9g proteína · 40 min · 218 kcal

Bizcocho esponjoso de limón saludable
40 min6 raciones218 kcal

Ingredientes

  • cooking oil spray
  • 4 free-range eggs
  • 1 cup almond meal
  • 3 tablespoons coconut sugar
  • 2 tablespoons lemon juice
  • 2 teaspoons lemon zest
  • Pinch salt

Preparación

  1. 1

    Preheat oven to 180C. Grease an 8 inch (20cm) square cake pan with cooking oil spray and line with baking paper.

  2. 2

    Separate eggs, placing whites and yolks in two different medium bowls.

  3. 3

    Combine egg yolks, lemon zest and 2 tablespoons of the coconut sugar.

  4. 4

    Beat with an electric mixer for 2 minutes until thick and creamy.

  5. 5

    Stir through almond meal and half the lemon juice.

  6. 6

    Beat the egg whites and a pinch of salt to soft peaks. Briskly stir a third of the egg whites into the almond mixture to loosen. Gently fold in remaining whites in two batches.

  7. 7

    Tip batter into prepared pan, smooth top and bake for 18-20 minutes until a toothpick inserted into the centre comes out clean.

  8. 8

    While cake is baking gently warm remaining 1 tablespoon of lemon juice and remaining 1 tablespoon of coconut sugar until sugar is dissolved.

  9. 9

    Remove cake from oven and immediately brush with syrup. Cool in pan for 10 minutes then remove and cool completely on a wire rack.

  10. 10

    Cut into 6 slices. 1 slice is 1 serve.

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