Muslos de pollo al horno

41g proteína · 50 min · 383 kcal

Muslos de pollo al horno

Los muslos de pollo al horno crujientes son jugosos, dorados y están llenos de sabor. Una cena familiar fácil que combina a la perfección con guarniciones reconfortantes.

50 min6 raciones383 kcal

Ingredientes

  • 4 1/2 pounds chicken drumsticks (12–14 legs)
  • 1 tablespoon fine salt
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons smoked paprika (or regular paprika)
  • 1 teaspoon black pepper
  • 1 teaspoon baking powder (helps crisp the skin)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon brown sugar (optional, for caramelization)
  • 2 –3 tablespoons olive oil
  • 1 lemon (cut into wedges (for serving))

Preparación

  1. 1

    Prep the Oven + Pan: Preheat oven to 425°F (218ºC). Line a rimmed baking sheet with foil for easy cleanup, then place a wire rack on top. Lightly grease the rack with cooking spray.

  2. 2

    Mix the Seasoning: In a small bowl, combine salt (1 tablespoon), garlic powder (2 teaspoons), onion powder (2 teaspoons), paprika (2 teaspoons), black pepper (1 teaspoon), baking powder (1 teaspoon), Italian seasoning (1 teaspoon), and brown sugar (1 teaspoon). Stir until well blended.

  3. 3

    Season the Chicken: Pat drumsticks (4 1/2 pounds) dry with paper towels. Place them in a large bowl, drizzle with olive oil (2 –3 tablespoons), and toss to coat. Sprinkle the seasoning mix over the chicken and toss until all pieces are evenly coated.

  4. 4

    Bake: Arrange drumsticks on the prepared rack, leaving space between each one. Bake for 35–40 minutes, turning once halfway through, until golden brown and the internal temperature reaches 170–175°F (77-79ºC).

  5. 5

    Serve: Remove from oven and let rest for 5 minutes. Serve hot with fresh lemon wedges for squeezing over the top.

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