Muslos de pollo marinados para barbacoa

1 h

Muslos de pollo marinados para barbacoa

Aprovechando el calor, Selina decidió organizar una barbacoa en su casa y lo utilizó como una gran oportunidad para experimentar con recetas y adobos para barbacoa. Aquí comparte su deliciosa receta de muslos de pollo marinados.

1 h4 raciones

Ingredientes

  • 10 chicken thighs
  • rosemary, bay leaves or any other herbs (optional)
  • 1/2 onion, peeled and quartered
  • 5 garlic cloves, peeled and quartered
  • 2 red chillies, fresh, stalks removed
  • olive oil
  • 200 g of soft brown sugar
  • 6 tbsp of balsamic vinegar
  • 200 ml of tomato ketchup
  • 2 tbsp of Worcestershire sauce
  • 2 tsp English mustard
  • 1 tsp sea salt
  • 1 tsp freshly ground black pepper

Preparación

  1. 1

    Preheat the oven to 180°C/gas mark 4

  2. 2

    In a food processor blitz together the onion, garlic and chilli with olive oil. Take this paste and add to a bowl, mix in all the other ingredients for the sauce. Taste for seasoning

  3. 3

    Remove the skins from the chicken thighs and place in the prepared marinade, ensuring they are well coated. Add to a baking tray, with any excess marinade, cover with foil and place in the oven

  4. 4

    Leave to cook for approximately 30 minutes; during this time get the barbecue ready. You can also add some rosemary, bay leaves or any herbs to the barbecue to add some extra flavour to the meat

  5. 5

    Remove the chicken from the oven and place the individual marinated thighs on the barbecue, using tongs to turn them over. Allow to cook (I found that getting a heatproof bowl and covering the chicken for a little bit helps to smoke it and makes it even jucier)

  6. 6

    Check the chicken is cooked thoroughly and enjoy with a fresh salad

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