Ensalada de pulpo fresco

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45 min

Ensalada de pulpo fresco

¿Alguna vez has cocinado pulpo? Selina da excelentes consejos sobre cómo preparar esta criatura de ocho patas y comparte una maravillosa receta de ensalada de pulpo fresco.

45 min4 raciones

Ingredientes

  • 1 kg octopus
  • 1 lemon, juice of
  • 4 tbsp of extra virgin olive oil
  • 1 red onion, thinly sliced
  • 2 red chillies, chopped
  • 1 white onion, cut into quarters
  • 1 bay leaf
  • 1 tsp salt
  • 1 tsp black pepper
  • fresh coriander, to garnish

Preparación

  1. 1

    Clean and section the octopus (or get your fishmonger to do it for you) and wash it well

  2. 2

    Place the octopus into a pan with the bay leaf and onion. Cover with water and bring to a simmer. Simmer for around 45 minutes until tender. Check this by inserting a fork or toothpick into the thickest part of the flesh. If its tender and soft it's cooked to perfection.

  3. 3

    Meanwhile make the dressing: mix together the olive oil, lemon juice, chillies, salt and pepper

  4. 4

    Once cooked, let the octopus cool in the liquor. When cool drain and reserve the onion from the water. Slice the octopus into 1cm pieces.

  5. 5

    Toss the octopus and onion with the dressing and serve

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