Avena nocturna con plátano y mantequilla de cacahuete

Ingredientes

• 1/2 medium banana, mashed
• 2 tablespoons peanut butter, creamy
• 1 cup milk (or dairy-free milk)
• 1 tablespoon brown sugar (or sweetener of choice)
• 1 teaspoon vanilla extract
• 1 cup rolled oats
• 1 tablespoon chia seeds

Preparación

1. 1

   Add mashed banana, peanut butter, milk, brown sugar,...: Add mashed banana, peanut butter, milk, brown sugar, and vanilla to a small mixing bowl.

2. 2

   Mix until combined.

3. 3

   Add in the oats and chia seeds and...: Add in the oats and chia seeds and mix until combined.

4. 4

   Spoon into two bowls or two jars and...: Spoon into two bowls or two jars and refrigerate for 2 hours or overnight.

5. 5

   If desired, top with your favorite toppings.