Avena nocturna con especias chai

Ingredientes

• 1/2 cup rolled oats
• 1/4 cup unsweetened almond milk
• 1/4 cup brewed black tea
• 2 tbsp vegan yogurt
• 1 tbsp maple syrup
• 1/4 tsp vanilla extract
• 1/4 tsp ground cardamom
• 1/4 tsp ground cinnamon
• 1/8 tsp ground ginger
• a pinch of salt
• For topping: banana slices, chocolate chips, almond butter or vegan caramel

Preparación

1. 1

   Whisk together all of the ingredients in a small bowl. Transfer to a jar and cover with the lid.

2. 2

   Refrigerate for at least 4 hours or overnight. Before eating, top with banana slices, chocolate chips, almond butter, or your favorite toppings!

3. 3

   Overnight oats will keep for up to 4 days in the refrigerator.