Receta de batido de mango y cúrcuma

Ingredientes

• 2 cups chopped mango (fresh or frozen)
• 1/2 cup pineapple chunks (fresh or frozen)
• 1/2 cup unsweetened shredded coconut flakes
• 1/2 teaspoon ground turmeric
• 1 teaspoon chia seeds
• 1 1/2 cups unsweetened coconut water
• 1/8 teaspoon ground black pepper
• 1/2 teaspoon coconut oil

Preparación

1. 1

   Place all the ingredients in a blender.

2. 2

   Start blending at a slow speed, then increase the speed to high and blend until fully smooth.

3. 3

   Serve immediately.