Sancocho

No hay nada mejor que un humeante plato de sancocho. Elaborado con tubérculos que forman un guiso sustancioso.
Ingredientes
- 3 tablespoons achiote oil
- 1 pound beef stew meat
- 1/2 onion
- 1/4 green pepper
- 3 bay leafs
- 1/2 cup sofrito
- 1/2 cup tomato sauce
- 1/4 cup recao (about 3 whole leaves)
- 1 1/2 teaspoon sazón
- 1 teaspoon adobo
- 1 1/2 teaspoon salt
- 1/4 teaspoon ground thyme
- 3 garlic cloves
- 2 green plantain
- 1 pound yuca (cassava) (about 2 pieces)
- 1 pound yautia (taro)
- 2 corn cobs
- 1/2 pound Kent pumpkin
- 1 pound potato
- 1/2 pound carrots
- 10 cups water
Preparación
- 1
--- Cooking the meat ---
- 2
In a large Dutch oven over high heat add your achiote oil. Add your meat and brown for 6 minutes while stirring occasionally. Add the onion, garlic, green pepper and cook for about 2 minutes.
- 3
Now add the tomato sauce, sofrito, recao, sazón, adobo, salt, ground thyme. Stir and cook for another 2 minutes. Add 6 cups of water, stir and cover. Cook for 30 minutes.
- 4
--- Cooking the vegetables ---
- 5
To save time, cut your vegetables while the meat is cooking. Peel the plantains, yuca, yautia, pumpkin, potatoes and carrots. Roughly cut the vegetables into 1 inch cubes. Cut the corn into 6 pieces each or less if you want bigger pieces of corn.
- 6
Last, add your chopped vegetables and the 6 cups of water left. Stir and cook for 30 minutes. Stir occasionally to avoid the vegetables sticking to the bottom of your pan. Serve and enjoy right away.
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