Avena cortada en frio con platano

Ingredientes

• 2 cups steel cut oats (regular or quick*)
• 2 tablespoons chia seeds
• 2 1/2 cups unsweetened almond milk (or your favorite)
• 3 tablespoons maple syrup (or your favorite sweetener)
• 7 ounces plain Greek yogurt (sub with dairy-free yogurt if desired or omit altogether to make this recipe dairy free)
• 1 large banana (add mashed or sliced just before serving as it will discolor over time; sub with favorite fruit if desired)
• 1/4 cup sliced almonds (optional)

Preparación

1. 1

   Place the steel cut oats, chia seeds, almond milk, maple syrup and yogurt in a large bowl and stir well to combine.

2. 2

   Cover with plastic wrap for 6 hours or overnight until softened. Add mashed or sliced banana and almonds, if desired or customized with your choice of toppings!