Sopa de judías pintas

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0g proteína · 35 min · 315 kcal

Sopa de judías pintas

La sopa de judías pintas es una opción deliciosa y económica elaborada con judías y tomates. Está sazonada con especias aromáticas, terminada con un toque refrescante de zumo de lima y decorada con totopos de maíz crujientes, queso cheddar intenso, nata agria y crujiente de beicon.

35 min6 raciones315 kcal

Ingredientes

  • 1 tablespoon oil
  • 15 slices smoked bacon (5 ounces/150g)
  • 1 large onion
  • 1/2 red bell pepper
  • 3 cloves garlic
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon coriander (dried)
  • 1/8 teaspoon cinnamon
  • 1 tablespoon tomato paste
  • 2 cups chicken broths (480ml)
  • 3 cans kidney beans (with liquid) (14-oz/400ml)
  • 1 can crushed tomatoes (14-oz/400ml)
  • 2 teaspoons lime juice
  • chopped cilantro leaves
  • salt and pepper (to taste)
  • fried/baked tortilla strips or crushed tortilla chips
  • avocado
  • sour cream
  • shredded sharp cheddar

Preparación

  1. 1

    Dice the onion, finely chop garlic, cut bell pepper into small cubes, and bacon into 3/4-1 inch cubes (2-2.5 cm).

  2. 2

    Heat the oil in a large pot over medium heat. Add the bacon and cook for a couple of minutes until it's browned and crispy. Transfer the bacon with a slotted spoon/spider strainer to a plate, leaving the oil/fat in the pot (you should have about 2-3 tablespoons of fat).

  3. 3

    Add the onion and bell pepper, cook for about 4-5 minutes until the onion is soft.

  4. 4

    Add the garlic and all the spices, cook for 30 seconds.

  5. 5

    Add the tomato paste and cook for a minute.

  6. 6

    Add kidney beans with their liquid, crushed tomatoes, and broth to the pot. Bring to a boil then simmer over low heat for 15 minutes.

  7. 7

    Take the pot off the heat. Puree half of the soup with a blender, add it back to the pot (you can also blend the whole soup but I prefer it part creamy part chunky). Season the soup with lime juice, salt, and pepper to taste.

  8. 8

    Assemble: ladle soup into bowls, stir in some chopped cilantro, top with reserved bacon, diced avocado, shredded cheddar, tortilla strips/crushed tortilla chips, and a dollop of sour cream.

  9. 9

    Enjoy!

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