Pollo con Mayonesa y Parmesano

0g proteína · 24 min · 416 kcal

Pollo con Mayonesa y Parmesano

Pechugas de pollo bien sazonadas, cubiertas con una mezcla de mayonesa, parmesano y hierbas, y luego horneadas. La carne queda sumamente jugosa, tierna y deliciosa.

24 min2 raciones416 kcal

Ingredientes

  • 2 chicken breasts
  • 1/4 cup mayo (real mayonnaise (50g))
  • 1/4 cup (22g) grated Parmesan cheese
  • 1 teaspoon Italian seasoning (or Herbes de Provence)
  • 1/2 teaspoon garlic powder
  • salt and pepper

Preparación

  1. 1

    Preheat the oven to 425°F / 220°C / Gas Mark 7 (no fan, if you have a convection oven reduce the temperature by about 20° or follow the manufacturer's instructions).

  2. 2

    Pound the chicken breast in its thickest part slightly (it will bake more evenly). Don't pound it too much - it should still resemble chicken breasts and not chicken cutlets. Season with salt and pepper on both sides (be careful with salt, Parmesan cheese is already salty).

  3. 3

    In a small bowl stir the mayo, grated cheese, Italian seasoning, and garlic powder together.

  4. 4

    Spread the mayo-cheese paste on the chicken, making sure it's covered on all sides (spread more paste on top of the meat).

  5. 5

    Bake for about 17-19 minutes depending on the size of the breasts. To be sure if they're done, measure the internal temperature of the meat with a meat thermometer. Insert it into the thickest part of the meat - the temperature should be 158°F/70°C (the safe temperature for poultry is 165°F/74°C, the meat should come to this temperature after the resting time).

  6. 6

    Let rest for 5-10 minutes then serve.

  7. 7

    Enjoy!

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