La Mejor Masa de Pizza Sin Gluten

2g proteína · 1 h 10 min · 179 kcal

La Mejor Masa de Pizza Sin Gluten

La mejor masa de pizza sin gluten, crujiente, esponjosa y excelente no solo para todo tipo de pizzas, sino también para pan plano y calzone. La masa sin gluten también es vegana (sin lácteos, sin huevos), sin goma xantana y fácil de preparar. ¡Cúbrela con tus verduras favoritas y tu queso vegano de preferencia!

1 h 10 min6 raciones179 kcal

Ingredientes

  • 1 cup white rice flour
  • 1/2 cup tapioca flour
  • 1/3 cup cornstarch (or potato starch)
  • 2 tsp psyllium husk powder
  • 1/3 tsp sea salt
  • 3/4 cup + 2 tbsp warm plant-based milk
  • 1 1/2 tsp active dry yeast
  • 1 tsp olive oil
  • 1/2 tbsp maple syrup (or agave syrup)
  • 1/3 cup tomato sauce
  • 1 tbsp tomato paste
  • 1 tsp olive oil ((optional))
  • 1/2 tsp dried oregano
  • Salt and pepper (to taste)
  • Onion powder and garlic powder (to taste (optional))
  • Fresh basil leaves (to taste)
  • Easy vegan cheese sauce (or vegan mozzarella (*see recipe notes))

Preparación

  1. 1

    Heat the plant-based milk in a saucepan for a few seconds until it's lukewarm (not hot!) about 35-40 degrees C (95-104 degrees F). Add all other ingredients for the yeast mixture and set aside for about 5-10 minutes to proof the yeast. If it starts to get frothy, then the yeast is still active and usable.

  2. 2

    Combine all dry ingredients in a bowl and stir with a whisk.

  3. 3

    Add the yeast mixture and stir with a wooden spoon. The dough might seem too wet in the first few seconds but that will change within a minute.

  4. 4

    Knead the dough with your hands for a few minutes and then form a dough ball. Cover the bowl with a clean damp kitchen towel and set aside (preferably in a warm place) for about 30-60 minutes. Here is how the dough looked before:

  5. 5

    Here is how the dough looked after rising:

  6. 6

    Preheat oven to 200 degrees C (390 degrees F).Place the dough onto a lined/greased baking tray and use your fingers to spread the dough into your preferred shape. Let it rest again for about 10 minutes, and prepare the toppings meanwhile.

  7. 7

    Mix the tomato sauce with the tomato paste, salt + pepper, dried oregano, and onion + garlic powder (optional). Put the sauce onto the dough and use the back of a spoon to spread it evenly (leave out 1 inch from the edges). Drizzle olive oil on top (optional).

  8. 8

    Bake in the oven for about 10-15 minutes. Add dollops of my easy vegan cheese sauce on the pizza and put it back into the oven for another 10-15 minutes (or until crispy).

  9. 9

    Cut the pizza into 6-8 pieces, add fresh basil and enjoy!

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